Living a Life Fueled by Healthy Food and Fitness
Today a WebMD dietitian created a list of 10 “survivor foods,” also known as the shelf-stable foods you should bring with you if you ever anticipate that you’ll be stranded on a deserted island. Her list included: Canned beans Nuts Blueberries Whole grain cereal Broccoli Carrots Red wine Tea Oranges Tomatoes Which “survivor food” is…
Since I opened up a can of whoop ass chickpeas to include in my lunch today, I wanted to use the little guys in my dinner, too. Side note: Who remembers the “open up a can of whoop ass” days? According to UrbanDictionary.com the saying is “one of the most over used and lamest of…
My lunch today was almost a complete white out! Carba Nada egg fettuccine noodles Laughing Cow light Swiss cheese Parmesan Cheese Cauliflower White food overload! Fortunately I had some leftover Brussels sprouts to add a punch of green to my pasta bowl. There are so many things I love about food… the taste, texture, smell…
I was attacked at the gym today… by stank gas. The gentleman next to me on the treadmill decided to continually drop little fart bombs throughout my run. What a sweetheart, I know. I tried doing all the obvious things to let the guy know I could smell his little treasures… I coughed, waved my hand…
Lame-o! That’s meee! This year Ryan and I are taking a break from the typical New Year’s party scene to enjoy a laid back night at the movies, followed by dinner. Is that what happens when you get engaged??? Neither of us are too intrigued by the plans that have surfaced or the madness of…
Well, did you? Click here to accept the challenge I posted this morning. This game is maddening! Wanna know what’s even more maddening? Ryan got it on his first try in 15 seconds. It’s okay, you can hate him. I did. But only for .05 seconds and it was out of complete jealousy. This game…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")