Living a Life Fueled by Healthy Food and Fitness
I ended up making it to yoga today! I haven’t taken yoga in months and I felt like the least flexible person in the world (which isn’t really anything new), but it was great to stretch out my hamstrings and practice some relaxing breathing. As always, quieting my mind was a challenge! The class was…
This past weekend when I was out and about, I found myself behind a TooJay’s Gourmet Deli truck. On the back of the truck was this slogan: “Caution: I brake for pastrami on rye.” Apparently this grassroots marketing worked on me, because ever since then, I’ve wanted a pastrami sandwich. Unfortunately for TooJay’s, I made…
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