Living a Life Fueled by Healthy Food and Fitness
VICTORY is mine!!! 😀 Guess what I did this morning? I went running! And my heel didn’t hurt. Plantar fasciitis ain’t got nuffin’ on me! 😉 Truth be told, I am beginning to think I don’t have full-blown plantar fasciitis. Though the “running expert” at our local running store felt my foot last week and…
Peanut butter is such a treat It’s a creamy food I like to eat It’s good on apples, it’s good on toast It’s the nut butter that I love the most Crunchy or creamy, I like them both the same When it comes to eating peanut butter, I’m always game I lick it off my…
Our fridge and pantry are currently bare as can be! Ryan and I usually hit up the grocery store on Sundays but didn’t make it there yesterday. Alas, my lunchtime options were pretty miniscule. Good thing a peanut butter sandwich is always a fantastic standby! Today’s peanut butter sandwich included Crazy Richards chunky pb smeared…
I opened a can of garbanzo beans (aka chickpeas) to use in last night’s dinner and had several servings leftover since I only ate a cup with my salmon and broccoli. A salad seemed like the easiest way to incorporate the beans into my lunch, so I threw together leftover roasted broccoli, salmon and grape…
I am so happy that pumpkin found its way back into my life. During my BodyPump class this morning, I was daydreaming about a pumpkin-filled breakfast. At first I figured I would make pumpkin protein pancakes, but after taking Sadie on a 40 minute walk in the sweltering heat (record high temps in Florida this…
As I was roasting eggplant for our dinner last night, I made sure to reserve some of the roasted vegetable for my lunch today. My mid-day meal included the eggplant in a noodle bowl featuring Carba Nada egg fettuccine with marinara sauce and fresh spinach. I used to eat noodle bowls several times a week……
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