Living a Life Fueled by Healthy Food and Fitness
Happy, happy Friday, my friends! I hope you’re feeling extra chipper today and ready for a fun weekend ahead. Ryan and I have a fairly open agenda which is absolutely perfect. Is it bad that all I really want to do tonight is sit on the couch, order pizza and watch an embarrassing number of…
As I drove to Pure Barre this morning, I glanced at the thermometer in my car and saw that it was 63 degrees. It felt like fall as I walked into the studio and I couldn’t help but feel oh-so-excited for the changing leaves and glorious pumpkin-flavored everything that awaits me in the coming months….
Hello, hello! How are things in your neck of the woods? Things have returned to normal in Ocala and while I’ve spent most of the day working, I did manage to squeeze a workout in which felt fantastic. Today’s workout began on the treadmill with a five-minute warm up walk, followed by 25 minutes of…
Today is going to be a rather busy one, but that’s fine with me! After work, I have a few errands to run to get everything in order for my friend Cherayne’s bachelorette party in Miami this weekend. Around 20 of us are heading to South Beach for an all-day pool party on Saturday and…
How about some peanut butter and banana slices to kick off the day? I’ll never say no to that combination! For breakfast this morning, I topped a toasted bagel with natural peanut butter, a sliced banana and a sprinkling of cinnamon. I dreamed about this breakfast before I got out of bed this morning and…
This recipe for no bake oatmeal nut butter balls is simple and tasty! No food processor is required and the no bake oatmeal nut butter balls can easily be customized to include your favorite nut butter. Enjoy! If you are anything like me, you are a big snacker. I’ve never been one to eat three…
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