Living a Life Fueled by Healthy Food and Fitness
Cooking is something I’ve grown to really love, but baking is something I’ve always adored. I wonder if my love for baking stems from my love for sweets? Today I baked a totally new treat! Last week I was loving the combination of butterscotch chips with roasted peanuts and enjoyed it as an afternoon snack…
“Hummus, hummus, I got the hummus!” (Anyone else remember that episode of Friends where Phoebe wears a big Christmas bow to cover her hummus stain? Hysterical!) I got the hummus in my lunch today. 🙂 I copied my sandwich from Tuesday’s lunch and made another roasted red pepper hummus sandwich with portobello mushrooms. This sandwhich…
I read an interesting article today in the Health & Fitness section of MSN.com, offering average people tips on how to train like an Olympian. Set a goal and break it down Cross train Work out with others Utilize people who can help you (a trainer, nutritionist, physical therapist, etc.) I wish I had a…
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