Living a Life Fueled by Healthy Food and Fitness
I was a little heavy handed with the olive oil in the kitchen this evening. Care for some super-slick sausage, onion and peppers? When I’ve made Italian sausage with peppers and onions in the past, I let everything cook in the oven. Tonight I cooked everything on the stove top because I wasn’t too hungry…
For those of you who tweeted to me last night during The Bachelor, yes, Lindzi did bring Ben to my new hometown of Ocala to meet her family! And yes, Ocala is known for horses. Ocala is actually known as the “horse capital of the world.” Fancy, huh? I live in quite the happenin’ place!…
Oh leftovers, you make lunch so darn easy. Dinner last night was one of our favorite go-to simple winter dinners: Italian sausage with peppers and onions. It’s a set it and forget it kind of meal that tastes great every time! For lunch I ate a bowl of the leftover Italian chicken sausage and veggies…
In the words of the Blackeyed Peas, “Imma Be!” Err… I’m a bee… Today, in my yellow and black attire, I feel like a bumble bee! (Picture taken during a pre-work run to Target, in case you were curious.) I always associate certain color combinations with certain things, such as: Yellow + Black = Bee…
Sockeye salmon was on sale at the grocery store this week so you know we had to nab a large filet to enjoy! I made the fish by placing it on a cookie sheet lined with foil and sprayed with cooking spray. After spraying the fish with cooking spray and seasoning it with a mixture of…
You know by now that I don’t shy away from leftovers! Last night Ryan and I enjoyed al fresco sweet Italian chicken sausage with peppers and onions for dinner and I used leftovers to make a sausage, onion and pepper hoagie for lunch today. Here’s the food preparation process from last night… Ryan is the…
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