Living a Life Fueled by Healthy Food and Fitness
As you know, today I’m running in the Savannah Rock ‘n’ Roll half marathon. (Depending on when you’re reading this, I may be running right now!) I am always looking for awesome, upbeat songs to add to my workout playlists and figured some of you guys might be in the same boat and might enjoy…
After yesterday’s workout to some fantastic Michael Jackson songs, I remembered just how much music can invigorate a workout. It was high time for me to update my iPod with some new motivational music. Since many of you weighed in with song suggestions on the PBF Facebook page and Twitter, I thought you might be…
Initially Ryan and I planned to take Sadie on a hike on one of our favorite trails today. After church and lunch, we started to lose motivation to drive all the way out to the trails and opted to hang around home. I figured I would update my iPod with some new workout music. As…
This morning began with my mom’s baked berry oatmeal, followed by Jazzercise and decorating my family’s Christmas tree. Apparently all that ornament hangin’ really got me in the Christmas spirit, because when Ryan and I arrived back in Orlando, we busted out our Christmas decorations and got to work! We decided to save the tree…
As promised, here is a new rockin’ playlist to get you guys through your workouts! I just created this one in the air from Dallas to Orlando and I’m excited to jam out to it at the gym this week! Mumford & Sons – Little Lion Man Katy Perry – Teenage Dream Kelly Osborne –…
I woke up this morning in the mood to run. Luckily Sadie is always in the mood to run, so I had an enthusiastic running buddy just waiting for me to lace up my shoes and hit the pavement. While changing into my running clothes, I made a special selection when it came to my…
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