Living a Life Fueled by Healthy Food and Fitness
Good afternoon! Hope you guys are doing well! Let’s get caught up, shall we? Last night Ryan and I finalized our wedding seating chart. At times it felt like a huge mathematical equation! We had to get “x” amount of people at “x” number of tables… and the personalities had to mesh. Easier said than…
Good morning! Today started off on a good note with a good workout at the gym. After doing 25 minutes of cardio (10 min. stair master, 15 min. elliptical), today’s total-body workout looked like this: 15 reps, 3 sets each: Leg extensions Step ups Shoulder raises Bicep curls Deadlifts Side bends Tricep dips Hamstring exercise…
This morning I opted to dedicate my a.m. post to this awesome giveaway (be sure to enter!), so I have some catchin’ up to do since my breakfast post was severely neglected. Last night I made homemade cranberry sauce in the microwave. Didn’t know that was possible? Me neither, but it is! Oh joy. To…
Yay for yummy giveaways! One lucky reader will win: 5 bags of Pop Secret 100 Calorie Butter Popcorn 5 bags of Pop Secret 100 Calorie Kettle Corn Popcorn 5 packages of Emerald 100 Calorie Natural Almonds 5 packages of Emerald 100 Calorie Dry Roasted Almonds If you’re a nut-lover like me, these 100 calorie packs…
Remember the healthy BBQ meatloaf from last Monday? Well it was so darn tasty that Ryan and I decided to make it again. We’re celebrating the one week anniversary of this amazing meatloaf recipe. 😉 While I added all the spices to the lean groud beef, Ryan chopped the onion since onions make me cry….
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")