Living a Life Fueled by Healthy Food and Fitness
Even though it is so easy to microwave a sweet potato, whenever I take the time to slice it up, toss the wedges in olive oil and salt and roast them in the oven, I am always glad I made the extra effort. The sweet potato wedges stole the show this evening. We ate them…
Today’s Piloxing class was a good one! My favorite instructor taught the class and had me sweating in no time. Group exercise classes can be so much fun. If you haven’t taken a group exercise class that you’ve enjoyed and think it might be something you would really love, I highly encourage you to “shop…
After I published my morning blog post, I gave myself a little time to digest breakfast before leashing Sadie up for a five-mile run. Her typical morning walk morphed into a run since we both needed to sneak in some exercise today. It wasn’t even 8:30 a.m. and the Florida heat was already cookin’. It…
It seems like our weekends in Ocala must include hiking. You can’t be this close to gorgeous hiking trails and not take advantage of them. After breakfast, Ryan and I took Sadie on a nice four mile hike on trails close to home. The gator count on this hike? TWO. (Gator number two was kind…
After I was done wrapping up my work-related to do list for the day, Ryan arrived home and we took Sadie on a nice walk around our neighborhood. Too bad it’s so dang dark outside by 6 p.m. these days. I miss being able to actually see things, but at least festive Christmas lights give…
Today’s barbeque lunch kept me awfully full for most of the afternoon. Apparently cleaning my plate and eating Ryan’s roll was more filling than I thought. By the time dinner rolled around, I still wasn’t as hungry as I usually am and decided to make a lighter meal that included grilled teriyaki pork chops, served…
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