Living a Life Fueled by Healthy Food and Fitness
Hello, hello!! I hope you guys are having a good week so far! I’m checking in today with a recap of last week’s workouts as part of the Weekly Workouts series I share once a month on the blog to give you guys a peek into what my workouts are looking like around here these…
Hey friends! I’m back in action today with a Weekly Workout recap! The last time I shared a recap of my weekly workouts was in October of 2017 and that’s no coincidence. I took things pretty darn easy around here in my first trimester of pregnancy and since I was keeping our news quiet, I…
As you guys know, a few weeks ago, I was hit with some pretty intense pain in my lower back and left glute that seemed to come out of nowhere. Apparently this is quite common during pregnancy and can be very, very limiting. Below is a gentle prenatal workout that I love. After working with…
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