Living a Life Fueled by Healthy Food and Fitness
Some mornings are more rushed than others around here. Since my work schedule varies quite a bit, I’m able to take my time on days when I am working in the evening, but I knew this morning would be a little more hectic since I need to get out the door soon! Last night, I…
Before dinner tonight I did some baking. Those would be Jamie Eason’s pumpkin protein bars! I stumbled upon the recipe for the bars when I was browsing around the BodyBuilding.com, scoping out the LiveFit workouts. The recipe called for ingredients I already had on hand, with the exception of the oat flour. I could’ve tossed…
I stayed the night in St. Pete at my parents’ house because I have an early morning dentist appointment in town. You might be wondering, why don’t I just get a dentist in Orlando? It’s quite simple really. I am terrified of all things medical and I love my dentist. He has a great track…
Lunch today was leftovers from last night’s turkey taco dinner. Instead of eating tacos again, I used the turkey taco meat in a big salad with salsa and sweet corn. Morning Snack For my morning snack I enjoyed a protein bar that I took from my parents’ house. The Atkins Advantage caramel double chocolate crunch…
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