Living a Life Fueled by Healthy Food and Fitness
After reading my post title, who wants to join me for breakfast!? Perhaps I can bribe you with a waffle? To be honest, once I saw what my smoothie bowl looked like this morning, I really had no choice but to name it “barf bowl,” ‘cuz just look at this thing: Despite its vomit-like…
Please don’t hate me when I say this, but sometimes I actually welcome Monday mornings. How could I not when I get to wake up to this crazy face… Every day is a good day for Sadie. 😀 Anyway, back to my fickle love for Monday mornings… Sure it’s tough to know that five long…
Happy Martin Luther King, Jr. Day! If you have the day off, I hope you’re enjoying some extra relaxation. If you’re working today then I hope your day goes by quickly! I think quite a few people have the day off work in Orlando because the gym was quiet this morning. BodyPump wasn’t nearly as…
Today started with Sadie’s favorite morning activity… a run! Sadie just about peed herself (in fact, she may have actually peed herself) when she saw my friend Laurel hop out of her SUV to meet us for a 5-mile run around the lake near my apartment. We took this morning’s run nice and easy because…
Cheesecake for dinner and now cake for breakfast… Am I off my rocker? No, no, no. I haven’t completely abandoned my healthy ways! Today’s cake for breakfast came in the form of a protein cake! To make this sweet mini cake, I simply combined the following ingredients: 1 scoop All the Whey chocolate peanut butter…
Ryan had to work late this evening, so I wanted to surprise him with one of his favorite meals. BBQ meatloaf! (Side note: I loved looking back at the post where I made this recipe for the first time last year, on the night when we put our Christmas tree up! Hooray for the holidays!)…
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