Living a Life Fueled by Healthy Food and Fitness
This recipe for Oatmeal Pumpkin Protein Pancakes is a warm and comforting breakfast recipe that is sweetened with honey and made with old fashioned oats, pumpkin, eggs and cottage cheese. Thank you to The Quaker Oats Company for sponsoring this post! When it comes to Saturday or Sunday morning breakfast in our house, we like to change…
Sometimes a little change is all I need to rejuvenate my workouts. I am really, really enjoying my new workout plan. Concentrating on one major muscle group leaves my muscles feeling worked and fatigued by the end of my strength training. I love it! Today’s workout began with 20 minutes of light cardio on the…
I have a few unimportant things to cover today before getting to lunch! First, guess who turned 30 today? (I love how Colleen tweeted to me about this, two of you – Heather and Laural – emailed me and Stephanie commented to tell me about his birthday. Long live Tiger Beat!) Well, I don’t know…
I awoke this morning feeling a little cranky. I’m not sure what was up with my ‘tude, but one my endorphins got going at the gym I started to feel more like myself. Another 10 points for exercise! My workout began with 20 minutes on the elliptical beside Ryan before hopping off to complete three…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")