Living a Life Fueled by Healthy Food and Fitness
Day three with our brand new Vitamix is upon us and you know what that means… Another blended breakfast! When I started to think about what I wanted for breakfast, only one thing came to mind. Chocolate. Now, how can I eat a big chocolaty breakfast and still call it nutritious? Smoothie time! I decided…
Just get through work today and then we’re home freeeeee! Thanksgiving is tomorrow and I am thrilled. Family time, good food, Harry Potter and Christmas cookie baking are all on the agenda for the weekend and I am ready to get crackin’ on the fun. As for today… The gym was dead this morning. The…
It’s hard not to be in a good mood when you look down at your breakfast plate and it smiles back at you. Eyes = Peanut butter sandwich Nose = Oatmeal pumpkin spice cookie Smile = Nanner Just in case you need some help smiling this morning here are three things that might make you…
A month or so ago I stocked up on canned pumpkin, figuring it would last me through the end of the year. Well, it’s almost December and today I cracked open my last can. Looks like it might be time to re-stock! Today I incorporated two large scoops of the fibrous orange squash into a…
Right now my life seems like it’s all over the place. From scrambling to plan a back-up honeymoon, to organizing our apartment and unpacking wedding gifts, I feel a little discombobulated. I suppose my workout this morning mirrored my life! I did a cardio hodgepodge routine and hopped from machine to machine for 45 minutes….
What a nutty start to the day! I know this blog basically screams about my love for peanuts and peanut butter, but, truth be told, my favorite nuts are actually pecans. One of my favorite smells in the world is the smell of cinnamon-sugar pecans roasting in the oven. I’m not sure if cinnamon-sugar pecans…
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