Living a Life Fueled by Healthy Food and Fitness
Today is going to be a go-go-go kind of day! My little baby bladder woke me up before my alarm and ever since then I’ve been on the move. I hit the gym to take my typical Friday morning BodyPump class. These classes are awesome and are 60 minutes of total-body weights. I love ’em…
Since I opened a can of pumpkin for my breakfast this morning, I wanted to use the “fresh” squash in my lunch today as well. There’s no such thing as too much pumpkin for this gal. Last night in preparation for my pumpkiny lunch, I made cinnamon and sugar Lavash chips. I started by cutting…
Before going to bed last night I planned on going to my normal Thursday spinning class when I woke up in the morning. When the alarm went off, I just wasn’t feelin’ it. I love the instructor who teaches spinning at my gym on Thursday, but I was not in the mood to spend 45…
This weekend was productive but also quite relaxing… a nice break from the day-to-day grind. Fortunately I like my job and welcome the routine of the weekdays, so I am an odd-ball who doesn’t really mind Mondays. How do you feel about Mondays? My normal morning walk with Sadie was very enjoyable due to the…
I’m SO excited because Ryan returns today! He’s been hiking the Appalachian Trail with two friends since Saturday and I can’t wait to see him. He made me promise not to mention that he was gone on this blog for fear that someone would know he wasn’t at our apartment and abduct me. 🙂 Now …
All my love for fall’s finest foods got me thinking… what are winter foods??? It seems like every season has a food. Fall is saturated with squash and apples, but what foods (besides Christmas cookies and hot cocoa) are winter treats? The Googler in me did a quick search and this slideshow from Fitness magazine…
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