Living a Life Fueled by Healthy Food and Fitness
It’s been a few months since Ryan completed his first Half Ironman but when you work full-time and have three kids in the mix who want every second of Dad they can get when the work day is done, finding time to answer the questions your wife sends your way for a Q&A post on…
Hi friends!! Catching up? Check out yesterday’s blog post: Outer Banks Family Vacation (Day One) Outer Banks Family Vacation: Day Two The second day of our family vacation to the Outer Banks of North Carolina kicked off in a very active way! Our family created a private Facebook group to help with the planning of…
When the alarm went off at 6:40 a.m. on Sunday morning, I must admit I wasn’t in the mood to crawl out of bed and run 6.2 miles. It was still dark outside and sleeping in sounded awfully appealing, but once I started getting ready, I began to feel the pre-race excitement. It never fails!…
Yesterday I ran my fifth half marathon! It’s always an incredible feeling to cross the finish line of any race, but yesterday’s race was extra special because I set a personal record! My alarm went off at 6:15 a.m. and I had a minor freak out when I realized I forgot to pack the the…
Yesterday morning I ran in one of the coolest races on the planet! Ryan and I signed up for the Hero Rush obstacle course race with a team of his coworkers knowing that the race promised a series of firefighter-themed obstacles though a 5k+ course. The announcer said the course was closer to four or…
I had a lunch meeting early this afternoon with one of my local freelance clients. We met up at Earth Origins, a local health food store, and ate at the little tables set up inside the market. The salad bar intrigued me, but a wrap sounded better, so I bought a tuna salad wrap from…
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