Living a Life Fueled by Healthy Food and Fitness
There’s definitely a chill in the air today! I noticed the chill on my walk to the gym with Ryan this morning, but I didn’t really pay that much attention to it until my walk with Sadie. What is it about a little nip in the air that makes dogs go absolutely bonkers? Sadie picked…
Have you ever tried French toast sticks? The fried French toast-like sticks they offer at Burger King and often serve at breakfast buffets? Well, they’re pretty darn delicious, but also pretty terrible for you from a nutritional standpoint. Today I created my own French toast sticks… but they were more like French toast strips. 😉 They tasted…
I had company on my walk with Sadie this morning! Since Ryan has every other Friday off work, he joined me on my morning trek with the pup! I was nice to have someone to talk to other than Sadie who typically just looks up at me with a look that says, “Could ya walk…
My lunch today was quite fishy… Fishy Friday! 😀 I had a SeaPak salmon burger on a whole wheat sandwich thin with dill dijonaise and portobello mushrooms. I made the dijonaise with light Miracle Whip, dijon mustard and dill. It added a nice touch of creaminess to my sandwich. I also enjoyed carrot sticks and…
Wedding thoughts in un momento… First, breakfast! Today I had another yogurt and barley breakfast bowl (yes, I’m in love), but instead of using thawed frozen strawberries in the bowl like I did yesterday, I stirred in thawed frozen raspberries. I’m so adventurous, I know. If you’ve never enjoyed barley in a sweet dish and…
My obsession lives on! With what, you ask? Two things: My awesome FREE coffee cup from my orthodontist… …and Straight No Chaser‘s Christmas holiday albums. (Note: In the above picture I was stopped in my car, waiting for a train. I had some time to spare. 😉 ) This morning started out on a great…
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