Living a Life Fueled by Healthy Food and Fitness
After quite an active morning, the rest of our Sunday was exactly what a Sunday should be… relaxing! Ryan and I cleaned up around the apartment, did some laundry and hung out in the backyard with Sadie while soaking up the sun. Snacks from the afternoon included a million peanut butter fingers and a toasted…
Hold on to your hats my friends, because tonight’s dinner was fantastic! Not only was it easy, but it required minimal ingredients and came together in less than 15 minutes! Well, a little preparation was necessary since I placed two chicken breasts in the crock pot, covered them in one can of reduced-sodium chicken broth…
You know that one exercise mantra I love? “You’re only one workout away from a good mood?” Well, it proved true yet again this morning. As Ryan and I walked to the gym, I told him I felt defeated. I really had no other words to describe how was feeling. For some reason I awoke…
Shocking news!!! I actually had something other than a smoothie for breakfast this morning. Helloooo, peanut butter pancakes! Something about a Sunday morning just beckons for pancakes and I wasn’t about to ignore the calling. I got to work in the kitchen, determined to create a yummy peanut buttery breakfast. Peanut Butter Pancakes (Serves 2)…
Running. I don’t hate it. I don’t love it. But sometimes it’s exactly what I need. For me, I can do intervals on the treadmill, take a spinning, BodyPump or boot camp class that totally kicks my butt, but nothing beats the feeling of a good run. As you may have ascertained, this morning’s run…
I arrived home from work this evening in the mood to bake! Since I gave up sweets for Lent, I faced a bit of a handicap as I headed into the kitchen. I wanted something sweet that didn’t qualify as a dessert. First my mind went to banana bread, but I only had one banana…
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