Living a Life Fueled by Healthy Food and Fitness
Happy Monday! Let’s make this week a good one, okay? When the alarm went off this morning, I immediately thought to myself, “Wow, I slept for three more hours yesterday.” Ooph. Even though I didn’t get to sleep in today, my day did begin in a good way with a great workout. Before taking…
The brunch sliders were a hit! Everyone seemed to enjoy them and had a good time trying the different sandwiches. The first ones to go were the peanut butter and banana and double strawberry sliders. Ryan and I had a great time hanging out with our friends and enjoyed the vast array of food. I…
Good morning! Ever since we awoke this morning, things in our house have been go-go-go! Ryan and I started off the day with a quick one-mile walk with Sadie before running to the grocery store to pick up some goodies and our food for the week. While at the grocery store, we nabbed a few…
After a very restless night’s sleep, Ryan and I awoke bright and early to head to the gym. We completed 20 minutes of side-by-side cardio before separating for our respective weights workouts. Since I hadn’t taken a BodyPump class in a week, it felt good to flex my muscles and feel the burn again. If…
If Ryan and I had kids, I think they would have loved this dinner! Sloppy joes and fries… I mean what’s not to love? Though I’m obviously not a mom and have yet to struggle to get anyone to eat their veggies (Sadie loves broccoli), I would imagine that serving up a plate of these…
Good news! I am feeling quite a bit better this morning. My tummy ache is gone for the most part and my achy body just feels tired. After spending the evening eating Jimmy John’s subs and watching Babe on the couch with Ryan, I slept for nearly 10 hours. This morning, I woke up and…
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