Living a Life Fueled by Healthy Food and Fitness
Each bite of this ceviche inspired shrimp and edamame salad is a flavor and texture explosion thanks to vibrant veggies, protein-packed edamame, succulent shrimp, tangy citrus and creamy avocado. Enjoy as a chopped salad or even as a delicious dip. I know this may sound a little odd but for years my mom has added…
Our family’s all-time favorite homemade stuffing recipe! A warm and comforting dish, my mom’s stuffing recipe tastes like love and comfort and home. It’s not Thanksgiving in our house without this stuffing on our plates. Thanksgiving is nearly here and life is feeling extra crazy at the moment. We will be hosting my in-laws for…
From hearty butternut squash beef stew and cheesy chicken corn chili to fluffy pumpkin pancakes and kid-friendly whole wheat pumpkin muffins, these healthier fall recipes are seasonal favorites we love. I hope you and your loved ones enjoy them, too! Fall is in full swing! I love this time year and a large part of…
This deliciously chewy, seedy and delightfully doughy recipe for chia seed oatmeal is simple to make and will leave you feeling satisfied for hours thanks to fiber-rich chia seeds, flax seeds and hemp seeds. When I was pregnant with Rhett back in 2020, we spent a couple weeks in Florida at my parents’ place during…
An easy, delicious and protein-packed recipe I’ve been making on repeat for years, these egg white and oatmeal protein pancakes are a go-to for me for mornings when I want something fast, nutritious and filling! Originally shared in 2013, the photos from this recipe recently got a little refresh and I hope you enjoy this…
It’s always interesting for me to look back on my most popular posts from the past year because it inevitably reminds me that sometimes posts that don’t get as much engagement on my site (recipes!) are still worth sharing. Blogs and the internet have changed so much and with the onset of social media, people…
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