Living a Life Fueled by Healthy Food and Fitness
Recipe Roundups are a monthly feature that began on Peanut Butter Fingers a few months ago as a way for me to highlight past PBF recipes that may have fallen to the wayside over the course of my three years of blogging. This month’s recipe roundup was a reader’s request: Goat cheese! I am a…
It’s Sunday morning and you know what that means! Pancakes! Even though it’s still in the 80s in Florida, I’m piggy backing on everyone else who says it’s beginning to feel like fall and broke out a can of pumpkin for an oh-so-autumn breakfast. I made a batch of pancakes with almond flour and pumpkin…
If you’re looking for a protein-packed snack that is sweet, chocolaty and perfectly portable, I have a little something up my sleeve that might appeal to you. Double chocolate protein bites! I’ve been playing around in the kitchen for a few weeks now, trying to create a yummy protein muffin or cookie. While I found…
August is on its way out and I cannot help but feel like summer is over even though fall officially begins on September 22. Since cooler weather is on the way for many of you, I figured a recipe roundup post featuring some of my favorite smoothie recipes would be a good one to sneak…
I’ve enjoyed eating quinoa for breakfast numerous times in the past. I typically like it nice and cold, combined with Greek yogurt and fresh fruit. Well, in the words of my boy Nelly, things got a little hot in here this morning and the end result was a hot bowl of high protein breakfast quinoa….
I know the vast majority of you out there probably despise sauerkraut, but for those of you who adore this fermented cabbage like I do, last night’s super-simple dinner may appeal to you. It was another set it and forget it crock pot meal! It was so incredibly easy to make and the pork was…
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