Living a Life Fueled by Healthy Food and Fitness
This recipe for whole wheat pumpkin muffins is made with simple ingredients that come together to make a dozen of the fluffiest and tastiest whole wheat pumpkin muffins. Lower in sugar than many pumpkin muffin recipes, these whole wheat pumpkin muffins are kid-friendly and make a wonderful snack on a chilly autumn day. The pictures…
This recipe for edamame black bean salad is an easy one that is absolutely bursting with flavor and color. It requires minimal chopping and is always a crowd pleaser. Enjoy is as a main dish, side dish or a dip with crunchy tortilla chips! Originally shared in 2014, the photos recently got a little refresh…
Grilling season is upon us and what better way to kick off the warmer months than with this flaky, flavorful Maple Ginger Grilled Salmon? This grilled salmon recipe is an easy one thanks to a marinade made with minimal ingredients that packs a serious flavor punch! Fire up the grill, my friends! I have recipe…
This recipe for easy marinated pork chops is a family favorite in our house and is the perfect combination of sweet and savory. With only six simple ingredients, it’s a simple dish you can prep ahead of time and cook in a flash for a delicious weeknight dinner! The photos from this 2016 blog post…
If you have a few minutes in the morning, you have enough time to make yourself a bowl of fluffy, filling banana egg white oatmeal. This three-minute egg white oatmeal recipe is naturally sweet and incredibly quick and easy to whip up on busy mornings. The photos from this popular 2014 recipe recipe recently got…
The Super Bowl is nearly here! In these crazy times, I realize Super Bowl parties won’t be rockin’ this year but since Ryan’s favorite team — the Tampa Bay Bucs — will be playing in the Super Bowl for the first time since 2003, our family is pretty darn psyched! I know a lot of…
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