Living a Life Fueled by Healthy Food and Fitness
When Ryan and I were grocery shopping on Sunday, my list included the ingredients I thought I needed to make traditional pesto sauce. Fresh basil, pine nuts, the usual. And then I saw the crazy price of pine nuts and a new, more affordable plan emerged. Sunflower seed pesto! Sunflower seeds are nice and cheap!…
A simple two-ingredient recipe for honey goat cheese fruit dip. Delicious with fruit kebabs, fresh berries, crackers and more! Tonight’s dinner ended up being a bit of a bust. Why? Because I got full on fruit beforehand. This afternoon I worked on a freelance piece about melons and had to take some pictures to send…
Recipe to come in a minute… But first, you should all know that Sadie is officially a lady of the night whenever we visit my parents in St. Pete. She bed hops two to three times, paying late-night visits to everyone in their separate rooms. What a little hussie. Sadie’s bed hopping routine didn’t bode…
This weekend kicked off with one heck of a good breakfast. These banana vanilla protein pancakes were the highlight of my day. But we’ll get to that in a minute! Workout I arrived back on Ocala yesterday evening to enjoy a nice dinner with Ryan and lots of playtime with Sadie. It feels so good…
How’s that for a fancy ice cream topping? Right before Ryan and I left for Jacksonville on Friday evening, we received a special delivery courtesy of the Foodbuzz Tastemaker Program. Häagen-Dazs®ice cream. Jackpot! I brought several of the pints of ice cream to Jacksonville with me to share with my friends during Saturday’s barbeque (BIG…
It’s time for May’s Recipe Roundup! Just in case you’re new around here, Recipe Roundups began on PBF a few months ago as a way for me to highlight past PBF recipes that may have fallen to the wayside over the course of my 2+ years of blogging. Past recipe roundup posts include: Granola Recipe…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")