Living a Life Fueled by Healthy Food and Fitness
Last Saturday night we enjoyed some of the best pasta at our friends’ Pete and Merri’s apartment when we were carboloading for Sunday’s 5k race. I’ve had red sauce many times, but I never thought to add a big dollop of ricotta cheese on top until Pete suggested it. I have a feeling this little creation will be…
Warm apples with cinnamon must be one of the best comfort food combos out there. This morning I incorporated apples, cinnamon and ricotta cheese into a delicious roll up. I started by preparing a whole wheat tortilla French toast-style and dipped it in a mixture of one egg with cinnamon before cooking it on the…
This morning I took a little extra time to make myself a weekend breakfast on a weekday! Certain meals I typically save for weekends because they take longer to prepare, but today I was craving my ricotta stuffed French toast from Saturday morning and had to give my body what it wanted. I dunked a…
G’mornin’ and happy Saturday to ya! Ryan and I have already checked the gym off our to do list, which feels great! Sometimes I tend to put it off on the weekends, but I really do prefer going right away. When you do like to workout on the weekends? We hit up the gym and…
I’m slowly pluggin’ away at the massive tub of ricotta cheese I have chillin’ in my fridge from Tuesday’s roasted eggplant lasagna dinner. On Wednesday night I baked a spaghetti squash to have ready for eatin’ for lunch or dinner throughout the rest of the week. I used a bunch of the forked-out squash in…
“Exercise gives you endorphins. Endorphins make you happy. Happy people just don’t shoot their husbands, they just don’t.” [youtube=http://www.youtube.com/watch?v=OJBcgt7E-Tk] Elle Woods knows what she’s talkin’ about! I woke up this morning feeling sleepy and blah. On my way to the gym I thought “I really don’t feel like working out today” a couple of times….
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