Living a Life Fueled by Healthy Food and Fitness
It’s the weekend. Hooray! I hope your Saturday is going well. My Saturday began with an early morning run with my favorite furry running buddy. I actually had to work for a few hours this morning and seriously considered postponing my workout until after I was done, but, in the end, Sadie’s enthusiasm got me…
On Saturday morning, I ran eight miles. Going into the run, I wasn’t sure how it would go. My friend Merri is training for the Hamptons Marathon at the end of September and, after running 18 miles last Saturday, her training plan called for an eight mile run over the weekend. She asked me to…
I think it’s safe to say someone had a pretty fabulous morning. Sadie got to go on a five mile run and enjoy about 40 minutes of fetch… all before 8:30 a.m. Lucky girl! First, she accompanied me on a hot and sweaty morning run around our neighborhood. When our run was over, I was…
Oh Florida humidity, you are so fabulous. This morning my run with Sadie was hot and humid. Whenever I set out for a run in the summer in Florida, I know to expect to feel more sluggish than usual and today was no different. Despite the thick, moist air, Sadie and I had a good…
Good morning and Happy Friday! My Friday began with a five mile run with my favorite furry running buddy. My legs felt like lead for the first two miles and Sadie and I took an excessive amount of potty breaks for the potty princess, but in the end we completed our run in 50 minutes….
Happy National Running Day! A little background on my running story: Back in 2007, the year I graduated from college, I felt like I needed a new goal in my life. My full-time job wasn’t very fulfilling and I was used to having a lot on my plate in college thanks to internships (remember when…
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