Living a Life Fueled by Healthy Food and Fitness
Last night our friend Dru came over to our new apartment and told us a story about a wedding he attended this past weekend. Apparently the cake fell over. Yikes! I think this story made me fall asleep with wedding cake on the brain because I had one straaaange dream. I dreamt that I left…
Before going to sleep last night, in the back of my mind I thought I’d wake up and go for a morning run with Sadie. Going to bed with a plan for my Saturday morning workout is a tactic that really works well for me because I tend to want to lounge around on weekend…
I haven’t had a chance to upload pictures from last night’s pasta party or my yummy buffet breakfast at the Gaylord Palms with my dad and sister, but I do have a picture from today’s 5K race to share with you that my friend Merri sent me from her phone! Something’s better than nothing, right?…
Today’s 10k went by in a flash! I loved the atmosphere, the excitement, enjoying new running scenery, the spectators cheering along the way… It was all so fun! By 8:30 a.m., I was done running 6.2 miles… I love having a 10k outta the way so early in the day. I typically lounge around and go…
I walked half way to the gym this morning before I turned to Ryan and told him I was heading back home to leash Sadie up for a run outside instead of a cardio workout at the gym. I initially planned to have a nice, easy elliptical session today because I didn’t want to run…
This weekend I discovered something. I do not particularly like regular hummus. Blasphemy, huh? I think it’s bland and needs a little “oomph” to taste good. What I do love, however, is flavored hummus! My lunch today featured a combination of roasted red pepper and jalepeño cilantro hummus on a whole wheat sandwich thin with…
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