Living a Life Fueled by Healthy Food and Fitness
Now that June is officially in full swing, I find myself feeling more and more excited about some of the fun events I have on my calendar this month! In chronological order: Father’s Day Blog travel (I’ll share more on this when I can!) Michaela’s bachelorette party in Chicago My sister’s 24th birthday FitBloggin’ in…
Breakfast this morning was a winner thanks to pecan crumbs! On Sunday Ryan and I were on dinner duty for a couple in our small group that had a baby last Tuesday. (Baby Aleiah is so adorable. Teeny tiny!) We decided to make them a mini-Thanksgiving that featured some of our favorite Thanksgiving dishes including…
When the alarm went off at 6:40 a.m. on Sunday morning, I must admit I wasn’t in the mood to crawl out of bed and run 6.2 miles. It was still dark outside and sleeping in sounded awfully appealing, but once I started getting ready, I began to feel the pre-race excitement. It never fails!…
Lunch today snuck up on me! Before I knew it, my stomach was grumbling and I needed food! Fact: This meal looks horrendous. But lots of shredded cheese has a way of making me overlook an unattractive dish! I began by sautéing a chopped chicken sausage in a skillet while I steamed some cauliflower in…
If you enjoy running but get bored really easily, I highly recommend trail running. I have never had a race fly by as fast as the Long Play Trail Race did this morning! Ryan and I awoke at 5 a.m. and I ate a quick breakfast of overnight oats before we drove an hour or…
Ready to get sweaty? Check out today’s 55-minute Treadmill Incline Walk/Run Workout! This morning when I arrived at the gym, I figured I’d complete a cardio hodgepodge workout and jump from machine to machine. In the end, I decided to play around with the incline and speed on the treadmill to fight boredom and completed…
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