Living a Life Fueled by Healthy Food and Fitness
I motivate myself to run in a variety of ways. I sign up for a race. I go look into my dog’s pathetic eyes she guilt trips me into it. I make a new workout playlist. One great form of motivation for me that comes around less often is trying out new running shoes! If…
This morning I went for a run with my favorite furry running buddy after giving the pancakes I ate for breakfast time to digest. I leashed Sadie up for a run around 8:15 a.m. knowing all too well that outdoor running in Florida in August should be done prior to 7 a.m. We ended up…
This is what happens when I ask Sadie, “Do you wanna go for a run!?” Pure joy. I am trying to figure out a way to bottle up her enthusiasm for running and market it to the masses. Sure, I love a good workout, but there’s no way I have that much enthusiasm before heading…
This afternoon I completed my first indoor triathlon! How cute is the race shirt!? They’re just about the least hardcore race shirts I’ve ever seen and I think the “completed because I tried” message is adorable. It’s like having “everyone’s a winner” on the back of a race shirt or something. As someone who isn’t…
Today’s workout targeted my whole body. After 20 minutes on the elliptical, I did the total body workout detailed in Tina’s Best Body Boot Camp plan. I hope I’m not too sore from today’s workout on Saturday since competing in an indoor triathlon with sore hamstrings or shoulders does not sound like fun! Fortunately today’s…
A couple of weeks ago I got a delivery. All of my old race t-shirts. Apparently my mom caught on to the fact that I had been secretly storing my old race shirts in my bedroom dresser at my parents’ house. Technically the room is “my” room, but since I went to college a couple…
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