Living a Life Fueled by Healthy Food and Fitness
Hey guys! How are you? How is your week going so far? All is well over here! I wanted to pop in this morning to share a recap of our weekend which was filled with lots of time outside because this spring is proving to be absolutely gorgeous in Charlotte. We couldn’t get enough of…
Good morning! I’m back after a sweaty and productive day at the gym! The majority of my Monday was spent working at the gym and I kicked off my time there by teaching the morning barbell strength class. The class went well and I took everyone through a total-body strength workout that used both the…
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