Living a Life Fueled by Healthy Food and Fitness
After working through the morning, around lunchtime Ryan and I took a breather and headed out to the dog park with Sadie. She was ready to run! The hot sun had her playing in the lake in no time. We’re hoping the million rounds of fetch we played with her leaping in and out of…
This morning, as Ryan and I awoke, we debated our gym plans. Should we wait until the gym close to our apartment opened at noon to workout, or should we drive 15 minutes to a nearby affiliate gym and workout first thing? I pushed hard for working out right away because the longer I wait…
Today’s workout was somewhat of a go-through-the-motions workout. I wasn’t quite sure what I felt like doing in the gym today and ended up hopping from machine to machine to complete my cardio workout. I think I will put some more effort into planning a quality workout for Thursday to change things up a bit….
The princess… And the pee. No, not pea. PEE. I’ve said it before and I’ll say it again, my dog likes to potty all the time. Sadie’s pea-sized bladder was the bane of our run today. We set out to complete our usual five-mile loop, only my lovely running buddy decided she was going to…
This morning I awoke to a swift kick in the stomach. Allow me to paint you a little picture. The alarm went off at 5:05 a.m. and Ryan got out of bed first as he normally does and headed into the bathroom. I remained in bed, as I normally do, trying to soak up another…
Sadie was a busy girl this evening! Ryan and I took her to Pookie’s, a dog store that carries her favorite dog food to pick up a big bag to last her through the month. While there, I had a good time looking at all of the doggie dress up items and surprised Ryan by…
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