Living a Life Fueled by Healthy Food and Fitness
Good morning! Isn’t downtown Orlando pretty before 7 a.m.? Workout This morning Ryan and I headed to the gym and split up do do our respective workouts. We workout together, but not together. 😉 While I took a BodyPump class, Ryan hit the stair-stepper, bike and treadmill for a cardio workout. Ryan almost always does…
Today’s workday ended on a good note when I got a call from Ryan saying he wasn’t working late tonight. That meant we would have ample time to head to the dog park with Sadie! It’s been a while since we’ve paid a visit to the ol’ park, and Sadie was ready and rearin’ to…
Today’s evening activities started with puppy play time followed by a 2.5 mile walk with Sadie. Don’t even think about it… Just tryyyy to take it… It was hot outside but not Sahara-hot, so we were able to enjoy our walk around the lake near our apartment without sweating too much. Victory! Dinner When we…
As I took Sadie on a walk this morning, I day dreamed about breakfast. I was seriously craving eggs and made myself an egg white, cheese and Canadian bacon bagelwich right when we got home. I love the Toufayan everything-flavored thin bagels. All of the little seeds add so much flavor and give the bagel…
It’s official. Ryan has left on his bachelor party cruise. As those of you who follow me on Twitter already know… Since I don’t have the internet on my phone, please enjoy this grainy picture I took of the picture text message I received of my handsomely adorned fiancé. 🙂 I just about died laughing…
Sockeye salmon was on sale at the grocery store this week so you know we had to nab a large filet to enjoy! I made the fish by placing it on a cookie sheet lined with foil and sprayed with cooking spray. After spraying the fish with cooking spray and seasoning it with a mixture of…
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