Living a Life Fueled by Healthy Food and Fitness
Last night’s foam roller tutorial with my friend Merri started like this… And ended like this… The floor is Sadie’s realm. Enter at your own risk! 😉 Merri showed me how to use the foam roller to work out kinks all over my body. We rolled away during the commercials of The Bachelorette, which we…
After work we made Sadie smile! Trips to the dog park are her favorite afternoon activity. When we round the corner to pull into the parking lot at the dog park, she practically hyperventilates because she’s so excited. She knows she’s about to enjoy an hour of fetching, sniffing, swimming and exploring. I’m not gonna…
My bachelorette party (part one) is exactly a month away!!! I got an email from one of my friends with a basic itinerary and required attire this afternoon which pretty much sent me into a frenzy of excitement (as those of you who follow me on Twitter already know). I can’t wait! 😀 I’m sorry but…
Working out is something I like to do on my own. I enjoy the time to myself, listing to my iPod and thinking about the day ahead. I do, however, have one workout buddy that I absolutely adore: Sadie is the best running partner because: She is always in the mood to run Her pace…
Meet my peanut butter buddy! Sadie and I were peanut butter buddies this morning. As I enjoyed a peanut butter finger, Sadie enjoyed a peanut butter spoon (or two). I had to spoil Sadie a little bit because I’m going to miss her so much this weekend! Ryan is taking Sadie up to the Appalachian mountains to…
With such gorgeous weather outside, Ryan and I knew we had to take advantage of the wonderful breeze before the sweltering Florida heat kicks in. We decided a trip to the dog park was in order and Sadie was more than happy to romp around with a stick the size of her face. Clearly Sadie couldn’t…
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