Living a Life Fueled by Healthy Food and Fitness
Monstrous salad alert! I can’t believe I used to consider iceberg lettuce topped with sliced lunch meat a salad. Boring! No wonder I thought salads were so lame for the longest time. To me, a big part of living and maintaining a healthy lifestyle is making it enjoyable. I can honestly say I look forward…
First things first, your comments about the crazy things you’ve seen while working out not only made me laugh out loud, but they truly amazed me! Here are some of the things you’ve encountered while getting your sweat on: Coyotes Road runner (Are you sure you weren’t just watching Looney Tunes? 😉 ) Cows that…
I opened a can of garbanzo beans (aka chickpeas) to use in last night’s dinner and had several servings leftover since I only ate a cup with my salmon and broccoli. A salad seemed like the easiest way to incorporate the beans into my lunch, so I threw together leftover roasted broccoli, salmon and grape…
I love a guy’s guy. A basketball-shorts wearin’, hamburger eatin’, football watchin’ man. 😀 Fortunately that’s just what Ryan is. Ryan is not one to fuss over his hair or try on numerous outfits before we go out. In fact he’s so laid back about his hair that he lets me cut it. This evening…
The leftover trout I included in my lunchtime salad simply made the meal. The flaky fish added so much flavor to the salad. I only wish I had more fish to include in the salad because every bite I took without fish made me sad. Along with the trout, my salad included: Romaine lettuce Cabbage…
Last week I loved the way my body felt after cramming an inordinate amount of veggies into my lunch in the form of a mega-salad, so I decided to keep the fun rollin’ and made another ginormous salad today. “Could this salad BE any bigger?” (Said in a Chandler Bing voice, of course. 😉 )…
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