Living a Life Fueled by Healthy Food and Fitness
Good afternoon! How are you guys doing today? Things started off on a high note over here because I completed my Pure Barre studio’s October 20-class challenge this morning! Anyone who completes the challenge gets more than 60 percent off the following month’s membership which was all the motivation I needed to participate. I was…
Good afternoon! Today is absolutely flying by! Early this evening, Ryan and I have a guest arriving in town. My father-in-law is coming to visit and booked a last-minute flight to Charlotte to stay with us through next Tuesday. We’re looking forward to showing him around our new hometown (he’s our first guest in our…
Hello, hello! How’s it going? Today is trucking along smoothly over here. After barre and breakfast, I published my morning blog post, caught up on some emails and headed out to get this little stinker some food. Sadie eats Orijen dog food and we often feed her large-breed puppy food because she’s so dang scrawny….
Summer is the perfect time to enjoy light, refreshing salads that are easy to prepare and full of flavor. Salads are a staple in our household during the warmer months and I love the way they incorporate so many different textures, flavors and ingredients. If you think salads are boring, I’m convinced it’s because you’re…
It’s summertime which means salads are making a serious comeback in my life. Keeping the oven OFF when the sun is blazing outside is way more appealing than heating things up in the kitchen. For the past week, we’ve had salads or sushi for dinner nearly every single night! This easy lemon vinaigrette is the…
The Runner’s World Heartbreak Hill race weekend is quickly approaching! My plan for the Five and Dime race (5K followed immediately by a 10K) is basically the same plan I’ve had for every other race I’ve completed. I just want to run, have fun and really enjoy the race day experience. I’ve never been a…
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