Living a Life Fueled by Healthy Food and Fitness
I am on a Pumpkorn kick. I cannot get enough of these delicious pumpkin seeds! Today I incorporated a big handful of the honey ‘n’ flax flavor into my lunch . Last night I prepped an acorn squash by piercing it before microwaving it for 5 minutes on one side and three minutes on the…
Last night at girl’s holiday movie night, my friend Laurel mentioned a fabulous and super-easy way to make BBQ chicken salad. Since Ryan and I had BBQ chicken for dinner last night, I figured I’d use the leftover chicken to make the chicken salad for lunch today. Laurel recommended making the chicken salad using equal…
Straight No Chaser just released their first ever music video! It’s holiday-themed, which obviously pleases me to no end. Here’s the video for “Who Spiked the Eggnog?” a song off their latest Christmas CD, Christmas Cheers. [youtube=http://www.youtube.com/watch?v=86NZydt0H_I] I love this acapella band and own both of their Christmas CDs (highly recommended). The happy, upbeat music…
Lunch today was quite the scene of green. I made a salad using several green ingredients: Spinach Celery Green beans Broccoli Apple Turkey Feta cheese Annie’s Naturals raspberry vinaigrette dressing Salads full of veggies, cheese, fruit and meat are a lot more satisfying to me than plain lettuce and dressing. It’s fun to taste something…
Is a salad a salad without lettuce or leaves? I’m thinking yes because there’s chicken salad, tuna salad, fruit salad… all without lettuce. Therefore my lunch today merits the term “salad.” 🙂 The base of my salad was a roasted acorn squash. Last night as I was makin’ pasta for dinner, I let the squash…
Fortunately my friends woke up abnormally early for a Saturday too so we were able to get a jump on exploring Scottsdale. I love the scenery. It’s such a difference from the flat terrain of Florida. Plus, the weather was absolutely perfect. It was in the 80s but with no humidity. This Florida girl was…
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