Living a Life Fueled by Healthy Food and Fitness
For my fellow circuit workout fans, the Circuit Workouts page was updated this morning! I added a small handful of new workouts to the bottom of the page underneath the “NEW Workouts” section. I like to be overly obvious like that. Hope you enjoy! Lunch For some reason my lunchtime seems to be getting earlier…
Night one of New Recipes Week was a success! Inspired by a recipe from Cooking Light magazine for Hummus “Cheesesteak” Hoagies, I made a fantastically cheesy hoagie, topped with hummus and sautéed sweet onion slices. The bread made this hoagie extra special. I bought a foot long loaf of fresh, whole grain bread from the…
This morning, Ryan and I slept in. (Hey, it was bound to happen after I published a post about why I still work out at 5 a.m.) We slept through the 5 a.m. alarm and got up at 7 a.m. After a quick breakfast, I headed into my home office to crank out some writing….
Lunch today was a hit that eventually turned into a miss. I made myself a large salad topped with a pouch of salmon, fresh celery, cucumber, mushrooms and salsa. The salmon was great on its own, as was the salsa. I bought the White Diamond salsa earlier this week at Publix when I saw that…
I had a lot of catching up to do on the work front today, so I was more than ready for a breather around lunchtime. I made myself a big ol’ salad packed with the following: Spinach Arugula Cucumber Tomatoes Mushrooms Barley Chopped chicken breast Ginger sesame dressing It was a delicious combination of flavors….
I feel like I am finally breaking into the local magazine market in Ocala. Yeehaw! Orlando has a ton of local publications and since I lived there for eight years, I felt like I had a good grasp on the local magazine scene when I was first trying to break into freelance writing. This made…
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