Living a Life Fueled by Healthy Food and Fitness
My first official day in Sanibel was perfect. We spent the morning and early afternoon on the beach. Don’t let the book fool you. I definitely read celebrity gossip magazines and didn’t even crack it open once. (I did get some work done though, so I wasn’t a total waste out there.) I grabbed a…
This morning I awoke with a headache… or a “head-ah-cha-cha,” as Ryan and I say. (Any other Everybody Loves Raymond fans out there?) I don’t typically get headaches, so I wasn’t really sure how to approach my morning workout. My body felt fine, but my head just wasn’t right. I walked to the gym with…
“Failure to plan is planning to fail.” I both agree and disagree with this statement when it comes to eating healthy. Yes, I think it’s important to plan to eat nutritious meals. This is easier when you plan ahead and buy healthy items at the grocery store. When this statement doesn’t work for me is…
Guess what? Organizing a severely neglected email inbox is very time consuming. I devised a method of organizing everything by color and category: Blog Reader Emails Company Emails Personal Emails Travel/Conference Emails Freelance Emails Web-Related Emails I still have to sift through a bunch of emails and sort them into their applicable categories, but at…
Yet another fantastic hike at Weikwa Springs! I think our little trio would go hiking nearly every weekend if there were more trails available close to home. Sure our hiking isn’t the same as hiking in the mountains of North Carolina, but Florida hiking is still a blast! As usual, we followed the orange blaze…
The solution for a girl who wants dinner now? Frozen salmon burgers! SeaPak salmon burgers are all-natural and packed with protein and Omega 3s and cook up in less than 10 minutes. While I prepared two burgers on the stove top, I made a dill dijonaise to spread on the burgers using a tablespoon of…
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