Living a Life Fueled by Healthy Food and Fitness
Today, after quite a long hiatus, I enjoyed a workout in the pool! During my lunch break, I headed outside for a run. I didn’t bring a watch to track my pace or time and set out to run around a giant loop, unsure exactly how far that would take me. I ended up running…
Good afternoon! I hope your Wednesday is trucking along without a hitch. Like yesterday, the weather in Ocala today is dreary. Sadie is depressed but I am thriving. Rainy weather does wonders for my productivity. I drinks lots of coffee and get in the zone. Workout Today’s workout started nice and early as usual. Ryan…
When Ryan and I went to bed last night, we set the alarm for 6:30 a.m. rather than the usual 5 a.m. Ryan wanted to take the day off and I figured I’d take Sadie for a run when I first awoke. Well, pancakes sounded more appealing than a run when the alarm went off…
In the years that we’ve had Sadie, Ryan and I have been told that she acts and looks like a little fawn on more than one occasion by a handful of people. She’s sandy-colored, feeble and can be timid around strangers (or psychotic). She’s our little Bambi. Today our little fawn got up close and…
I have a crazy awesome giveaway for you guys today. That is, it’s crazy awesome if you get excited about things like amazing vacuum cleaners. It’s one of the most valuable giveaways that has ever popped up on this blog and I’m pretty psyched about it! First, let’s fly through lunch to keep with tradition….
Lunch today came up fast! Clearly my work had me all wrapped up and in the zone because it was only my stomach’s grumbling that made me glance at the clock and realize it was noon. Today’s lunch used salmon leftover from last night’s dinner. I made myself a salmon salad wrap just like the…
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