Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Spring 2012 Workout Playlist

March 12, 2012 by Julie 72 Comments

salmon salad 007

Yesterday was a little sub-par on the fruits and veggies consumption front and today I awoke determined to cram five servings in over the course of the day. I made a pretty solid dent in my goal at lunchtime today and loved the fresh punch of flavor from the nutritious produce. Salmon salad served as… 

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Filed Under: Lunch, Playlist Tagged With: green tea, lunch, playlist, salmon salad

Passport Photos

March 8, 2012 by Julie 132 Comments

passport photo 004

Apparently passports can take a long time to receive after you send away for them. There is an option to expedite the process, but that costs extra moolah! Since we’re leaving on a cruise with our friends at the end of April, I wanted to be sure to give my passport a good seven weeks… 

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Filed Under: Lunch, Random Musings Tagged With: brussels sprouts, lunch, passport, salmon salad

Two Years

September 7, 2011 by Julie 125 Comments

salmon salad 005

Thank you guys so much for your supportive comments on my earlier post. It was a hard and totally awkward post for me to write because I never felt like I would have to publish something like that, but I’m glad it’s out there for everyone to see. My sweaty palms have dried and my… 

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Filed Under: Blogging, Lunch Tagged With: anniversary, blogging, lunch, salmon salad

Office Birthdays

February 9, 2011 by Julie 64 Comments

cake 010

When you work full-time, it’s inevitable that some days will seem monotonous, no matter how much you love your job. One thing that always breaks up a mundane day is a birthday celebration! Today’s birthday celebration included cake, cookie cake and mini cupcakes! I had a little bit of everything (the cupcake went straight into… 

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Filed Under: Dinner, Lunch, Recipes Tagged With: books, carrots, crock pot, dinner, health, lunch, recipe, salmon salad

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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