Living a Life Fueled by Healthy Food and Fitness
Good morning, my friends! How are you? I hope you are doing well and that my fellow Americans enjoyed a sunny and fun-filled holiday weekend. Our weekend included a mix of quality time with friends and some downtime at home. Ryan ended up getting sick (we think he may have had the same 24-hour bug…
Good morning! How is your Friday going so far? The thing on everyone’s minds over here is SNOW!! Schools are closed, flights have been canceled and Charlotte is gearing up for what is supposed to be a rather intense winter storm. I hope everyone is staying safe out there! As for the weekend ahead, I’d…
The tragic events that occurred on this day in 2001 are at the top of my mind as we remember the lives of those lost and forever changed and keep their families and loved ones in our hearts and prayers, today and always. We will never, ever forget. *** Hello my friends! I missed you…
Good morning, party people! I hope your Wednesday is shaping up nicely so far. Things in the Fagan household are going well. Baby watch is in full swing… Kind of. I really don’t feel like our little man will be coming any time soon but I joked with Ryan that our baby was going to arrive…
This recipe for Easy Lemon Dill Salmon is coming your way today, but first we must back up a bit… My morning didn’t go quite as planned. After I taught my spin class, I checked my phone and had a message. Ryan had an appointment scheduled for this morning that was about 40 minutes away…
If you stopped by the blog early last week, you may remember my blog post all about the delicious Paleo cooking class Ryan and I took through Charlotte-based Chef Alyssa’s Kitchen. I received a handful of requests to share the mouth-watering recipes from the event and I thankfully I received approval from Chef Alyssa’s team…
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