Living a Life Fueled by Healthy Food and Fitness
Since salmon seems to be on our weekly dinner menu, I am always looking for new ways to prepare the flavorful fish. This time I used garam masala seasoning to make a delicious garam masala salmon. Last night, I grabbed some of my favorite spices that I typically reserve for chicken or vegetable dishes and…
On Sunday night Ryan and I did little experimenting in the kitchen with cedar planks! Cedar planks are great for perfectly-cooked fish that is so flavorful. This honey dijon cedar plank salmon recipe is a great one to try. Whenever I see cedar plank salmon on the menu at a restaurant it always seems so…
Last night I made a surprisingly scrumptious side dish. I started by cooking 3/4 cup of quinoa on the stovetop in 1 1/2 cup of water. Once the quinoa was nice and fluffy, I stirred in some sliced scallions, soy sauce and steamed cauliflower that I mashed with a fork. I want to try adding…
Ryan has a habit of snapping pictures of me on his phone when I’m looking extremely ridiculous. Yes, I have a husband who enjoys capturing pictures of me making an ass of myself. (Example: Picture a photo of my adult-size body crammed into a tiny Power Wheels car driving it around my mother-in-law’s lawn over…
I know I had a smoothie for breakfast, but after reading about all of your fantastic smoothie creations in the comments section of my morning post, a smoothie is all I wanted for lunch. I promise it will be my last one of the day! My afternoon smoothie included: 1 scoop chocolate protein powder 1…
This morning I went for a run with my favorite furry running buddy after giving the pancakes I ate for breakfast time to digest. I leashed Sadie up for a run around 8:15 a.m. knowing all too well that outdoor running in Florida in August should be done prior to 7 a.m. We ended up…
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