Living a Life Fueled by Healthy Food and Fitness
Dinner tonight included my favorite easy-to-prepare protein. Salmon! I prepared the salmon like I always do and served it along with a side of roasted Brussels sprouts, zucchini and squash. Dinner was enjoyed with some trivia! Ryan brought home a bunch of the clues from his Jeopardy calendar and quizzed me while we ate….
Tonight’s dinner had me sweatin’! I wasn’t overheating because dinner was spicy. I was hot because I had the oven and stove going simultaneously and our house is 80 degrees since we have yet to use the air conditioner. The added heat from the stove top and oven did a number on the temperature of…
Tonight’s dinner was ready in a flash! Simple broiled salmon served with roasted Brussels sprouts and sweet potato wedges. On occasion when I cook, I will turn on the Food Network for background noise. I know it’s kind of weird, but simply half-listening to other people put time and effort into delicious-looking food motivates me…
Ryan and I have been all about one-pot dinners this week. Last night we dug into my favorite butternut squash wheat berry mock risotto. The night before that was a homemade chicken noodle soup kind of night. Tonight the one-pot meal theme continued as I set out to recreate the trout oatmeal hash dish that I…
I absolutely love corned beef and cabbage but only seem to make the dish once a year on St. Patrick’s Day. Though most people praise the corned beef part of this traditional St. Patrick’s Day meal, I actually love cabbage just as much. While corned beef was extra pricey at the grocery store this week,…
Lunch today was a hit that eventually turned into a miss. I made myself a large salad topped with a pouch of salmon, fresh celery, cucumber, mushrooms and salsa. The salmon was great on its own, as was the salsa. I bought the White Diamond salsa earlier this week at Publix when I saw that…
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