Living a Life Fueled by Healthy Food and Fitness
I think three quarters of the population in Ocala decided to handle their holiday returns yesterday. After an early morning church service, Ryan and I hit up a few stores to make some returns and exchanges. Our first stop took us to Dick’s Sporting Goods where Ryan and I spent some time combing through the…
Every day I eat a morning snack. Usually my morning snack time occurs around 10 a.m. Eating something around 10 a.m. usually helps tide me over quite nicely until lunchtime. Today, I ate my snack and headed out the door around 10:30 to make it to the other side of town for an 11 a.m….
All of the Christmas decorations are still up. We’re slacking! But we did make some Christmas returns, so the day hasn’t been a complete waste. At around 11 a.m., we took Sadie on a three-mile hike for her morning exercise. She’s was lovin’ life and the 60-degree weather. It was chilly enough that she wasn’t…
After lunch today, I ended up taking my laptop to Starbucks to get some work done. I needed to get out of the house because I was having a hard time getting in the zone today and figured a change in scenery would serve me well. With a Frappuccino in hand, I was much more…
Yes, the words “killer” and “walking workout” can exist in the same sentence. Ryan, my sister, Ross and I spent the night at my mother-in-law’s house and this morning after Leslie left for work, Ryan, Ross and I headed to his mom’s gym for a post-Thanksgiving workout. (Before I get into this post, can I…
After my hair cut this morning (just a trim!), Ryan and I headed to the Women’s Half Marathon race expo at the Vinoy (the same hotel where we got married!). My sister ended up going earlier with my dad to register for the 5K after they took a spinning class at the hotel’s gym this…
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