Living a Life Fueled by Healthy Food and Fitness
Cold quinoa salad will quickly become a spring and summertime staple in your house thanks to the bright, refreshing flavors of cucumber, pineapple and cilantro. This recipe for cold quinoa salad makes a perfect side dish for a cookout with friends or a simple meal at home. Top it with grilled chicken or shrimp for…
This recipe for easy smashed potatoes only requires five ingredients and makes a fantastic side dish when paired with everything from salmon and chicken to steak and more. Or try serving the smashed potatoes with an over-easy egg on top for a deliciously filling breakfast! I loved mashed potatoes. I really do. But I love…
I hated Brussels sprouts for years until one day I tried roasting them. Total game changer! These easy roasted balsamic brussels sprouts are so easy and delicious! Something about tossing Brussels sprouts in olive oil and garlic salt and roasting them in the oven completely changed their flavor for me and all of the sudden…
Good morning! The holiday weekend is upon us and I hope your plans include plenty of time outside and lots of relaxation. We’re hoping to celebrate the Fourth of July by joining friends for a barbeque, taking the boat out on the lake and kicking back for some chill time at home since we’ve been…
I love quinoa. Ryan, on the other hand, is not 100 percent sold. He says it has a weird “earthy” flavor which is probably what I like most about it! Well, that and the fact that it’s a complete protein, offering all of the essential amino acids! Quinoa is healthy and can be made to…
This post is sponsored by Blue Diamond and includes some of my favorite ways to make vegetables taste delicious. I hope you enjoy! Growing up I wasn’t the biggest fan of vegetables. There were a few select veggies I enjoyed (green beans and carrots), but I didn’t like to venture outside of my comfort zone….
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