You know what they say? Laughter is the best medicine. Nothing feels better than laughing until your abs are sore! During last night’s performance by Sinbad, my family and I did just that. Before heading to Hard Rock Live to see Sinbad’s stand up comedy routine, Ryan and I met up with my family at…
Birthday Beach Day
First things first… Thank you so much for your kind words about my plantar fasciitis and for sharing your injury experiences (and recoveries!). After speaking with a guy at my local running store last night, it sounds a lot like I may have a combination of plantar fasciitis and a bruised heel, since I have so…