Living a Life Fueled by Healthy Food and Fitness
Lunch today had to be quick because I was way too unproductive this morning and needed to kick it into gear this afternoon, beginning with a fast lunch! A smoothie bowl! Looks gross, tastes great. In the mix: 1 c. milk 1 c. honey Greek yogurt 1 frozen banana 1 c. frozen strawberries 2 tbsp….
Good morning! (One of my favorite Sadie pictures of all time.) I hope your Thursday is going well so far. Ryan and I were talking yesterday about how long this week has seemed. For some reason we feel like we’ve lived 1,000 days in the past four days of the week. I guess moving and…
The smoothie I initially had planned for breakfast popped up around lunchtime! In today’s smoothie bowl: 1 c. almond milk 1 scoop chocolate protein powder (Optimum Nutrition Gold Standard 100% Whey) 1 c. frozen strawberries 1 1/2 tbsp. cocoa powder 1 tsp. xanthan gum 1 handful fresh spinach In case you want to cram in…
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