Living a Life Fueled by Healthy Food and Fitness
Tonight Ryan, Sadie and I are heading to Jacksonville (<— super old post!) to spend the weekend with friends. I’m really looking forward to a fun barbeque tomorrow and time at the beach! We’ll be making the two-hour drive to Jacksonville once my sister arrives in town and Ryan gets off work. Gotta love carpooling!…
I have a bad habit of completely neglecting most of the food that’s in my freezer. Since I regularly use the English muffins, bagels and frozen fruit that I store in the freezer, most of the other food inevitably gets pushed to the back where I completely forget about it. Yesterday as I grabbed the…
Big yawn! Who else slept in on this lovely Sunday? Ryan, Sadie and I remained tucked into bed until 7:30 a.m. and it felt great! (My college self is dying a little bit inside now that I consider sleeping past 7 a.m. “sleeping in.”) Breakfast After we awoke, we were anxious to get out on…
It’s Friday which gives me an excuse for feeling all amped up and ready to play! Do you ever have those days where you just know your productivity level will be at an all-time low? Your mind is going a mile a minute and zoning in on work is a little more difficult than usual?…
After such a fun day on Saturday at the Southeast Produce Council’s Southern Exposure Conference, the rest of my weekend ended up shaping up very well, too! I can’t complain when Saturday night includes a homemade dinner by my mom. Bring on the crab legs and mussels! One of my all-time favorite meals! And then…
I awoke this morning with a bit of a sore throat and have felt slightly off all day. I knew I wanted to get some nutritious foods into my belly around lunchtime and figured a smoothie packed with spinach and fruit would be a great way to sneak a lot of healthy fare into one…
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