Living a Life Fueled by Healthy Food and Fitness
This Saturday morning has been go, go, go from the minute we woke up! We spent the first hour of our day doing dishes and laundry and picking up around the apartment. After snacking on a quesadilla (Colby jack string cheese warmed on a whole wheat quesadilla), Ryan and I headed to the gym for…
Over the weekend, I just couldn’t get enough of the mocha green monster smoothie I made for breakfast on Sunday and figured I would recreate the delicious concoction for breakfast this morning. That was the plan, anyway. I dug out all the necessary ingredients and threw them into the blender. I left out the packet…
So there I was… about three minutes into my run. Beyoncé was singing her little lungs out telling me how I “wasn’t ready for her jelly.” I was feelin’ the music and setting my pace for the five miles ahead. Apparently Sadie was feeling extra chipper this morning because she and found a stick and…
Woo-wee! This morning’s five mile run with Sadie was a toasty one! I’m not going to complain about the heat because I am too happy for negative thoughts, as today’s second attempt at running following my bruised heel also proved pain free! Woop woop! 😀 Since Florida heat doesn’t believe in dissipating throughout the night…
This morning started off on the right foot with a five-mile run. I leashed Sadie up for our usual loop around the lake near our apartment and really enjoyed this run. I had a lot of things to think about which kept my mind busy and prevented me from thinking too much about the actual…
Ryan has officially come over to the dark side. As I was making a green monster smoothie for myself for breakfast, Ryan requested a smoothie for him to enjoy as well. When I asked if he wanted spinach in his, he said “Sure, why not?” All systems go! 😀 I made us his and hers…
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