Living a Life Fueled by Healthy Food and Fitness
It’s Mondaaay! Aren’t you psyched!? Hopefully you’re coming off a great weekend filled with love and chocolate. Our Valentine’s Day was low key and fabulous. Ryan and I had a great weekend at home in Ocala together and filled our time with hiking, pizza, a date night and a movie at home. On Saturday evening,…
When the alarm went off this morning, I rolled over and told Ryan I was going to sleep in. Ryan continued to get ready for the gym and as I curled up into a ball under the sheets, I began to feel more and more awake. I told myself to go back to sleep, but…
A little more than a month ago, I shared my go-to green smoothie recipe with you guys. That smoothie is probably still my favorite, but this afternoon, on a short reprieve from work, I headed home to break out the blender and try a new combination. This ginger beet smoothie is so healthy and delicious!…
Today is flyin’ by! I am home right now on a quick break from work, but I’ll be heading back soon and am excited to meet with my LiveSTRONG group again this evening. I ate lunch at work, but when I arrived home I was in the mood for a snack and decided to make my…
If you are a pet owner, I am sure you know your pet’s personality inside and out. They have habits and preferences just like people and after five plus years as Sadie’s owners, Ryan and I feel like we have a pretty good grasp on our dog and generally know what to expect. If Sadie…
Good afternoon! I hope you’re doing well today and that your Wednesday is flyin’ by! Workout + Breakfast This morning, I woke up and drove to the gym with Ryan to complete a leg workout that incorporated some plyometric exercises to keep my heart rate up. Not too shabby! Once we made it home, it…
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