Living a Life Fueled by Healthy Food and Fitness
This cold and creamy banana orange juice protein smoothie is made with a base of 100% orange juice and frozen banana, is a good source of vitamin C, potassium and folate and tastes like summer vacation in a cup! Thank you to Florida Department of Citrus for sponsoring this post. I am a smoothie lover…
This creamy, satisfying dessert-like oat snickerdoodle smoothie is wonderful for breakfast, an afternoon pick-me-up or even a sweet treat after dinner. Thank you to The Quaker Oats Company for sponsoring this post! I’m on a smoothie-a-day kick. BIG TIME. I’d love to blame my current smoothie obsession on the summer heat but longtime readers know…
This refreshing green smoothie recipe is the perfect spring or summertime pick-me-up. Packed with vegetables, fruit and fresh mint, it’s naturally energizing and a great go-to snack! At 30 weeks pregnant, I feel like I’m finally back in a place where I can stomach vegetables waaay better than I could even a month or so…
If you love the tangy, sweet taste of creamy, frosty orange smoothies that are often quite popular in mall food courts but aren’t crazy about the fact that these smoothies are typically a total sugar bomb, this lightened-up version is worth a try! This dairy free orange smoothie is packed with fruity flavor and made…
Drink your vegetables (undetected!) with this Strawberry Banana Hidden Cauliflower Smoothie! Frozen cauliflower is the secret ingredient to this otherwise naturally sweet strawberry smoothie and will not alter the taste one bit. Frozen cauliflower increases the creaminess of the smoothie while providing a boost of vitamin C, potassium and fiber! When I first graduated from…
Hello friends! I know we could always use a few extra days to unplug and spend time with friends and family but I hope you are stopping by the blog today feeling refreshed after a relaxing weekend. Our weekend was low key and comprised of plenty of family time, a cookout with friends, church, yoga…
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